Tuesday, July 21, 2015

So Now What?

Well I poured out my soul yesterday and then last night I found myself asking okay so now what? I’ve acknowledged I have a problem. I work with addicts, I know that’s the first step. But that seems like the only step I know how to take.

Here’s what I’m going to say … I got a lot of responses yesterday, both positive and negative. Here is what I am taking away … I am not only one struggling through this season of life but being open, honest, raw and messy about these struggles makes people uncomfortable. People don’t like to be uncomfortable.

I own 100% that I am the one putting myself out there and so there will be criticism. There will be feedback that is hard to take, but today I decided it’s okay because I know I am not alone in this. There are others who feel defeated. There are others who want to give up.  There are others who are doing the very best they can to just keep putting one foot in front of the other. So I will write for them, because I want us to feel normal. I want us to know that just because people have made us feel like it is not okay to talk about the way we feel, it can be okay for us.



So what now?

I asked myself that question a lot yesterday and today. I had secretly hoped that I would be honest, I would lay it all out there and today I would wake up feeling healed, better and ready to face life. I thought things would maybe be easier to deal with today. You guys… not even. Today was one of the hardest days I’ve had. I literally had to get in my car and have a crying meltdown while trying to order a Diet Coke from the drive thru girl. I felt her looking at me like, “Child, bless your heart.” I have felt more overwhelmed, more stressed, more tired and more done all in this one day. But here is what I tried today…when I felt like I was about to break, when I could not take it anymore, I reached out. I sent a text to a friend I knew would be there and said I’m sinking…lift me up…and they did. They responded almost immediately, let me know I wasn’t alone, they grounded me and let me tell you they were praying. I know it with everything in me. 
  
Another step I’m taking besides reaching out is I’m paying more attention to what I put into my head. Here’s the thing, I was taught from early on garbage in = garbage out. There have been times in my life when I tried to convince myself that the music I was listening to, etc. wasn’t really affecting me. Honestly, there are times in my life when Luke Bryan is just what the doctor ordered. But for me, for right now, the messages I’m putting into my head and my heart are more important than ever. So…my radio dials are set to Christian music (I’ll be back Luke…wait for me ;)!) because I need that positive message being put into my head as much as possible.



I also went on a podcasting downloading frenzy. I’m in my car A LOT right now and this is a good time for me to be fed. (Which is another point, I hope I remember to make in a second.) So anyways, I found a few good recommendations and downloaded like crazy. The first one I turned on yesterday was divinely for me. It’s a podcast called “Happy Hour with Jamie Ivey.” I listened to her latest episode with Jess Connolly.  Since then I’ve gone all the way back to episode 1 from last year and started over. It’s not a heavy hitting sermon series (although I need that too) but it is more just like girlfriends talking. I’m hooked. This first episode had a moment that I truly believe I was meant to hear. Jess was talking about how she has hit a point in her life when she is struggling with something where she just throws her hands up and says “I am taking myself out of the running for this.” So if it’s a body image issue she just says, “I am taking myself out of the running for having the best bikini body.” If it’s a mom issue, “I am taking myself out of the running for mom of the year.” It’s a simple gesture (and maybe cheesy) but you guys I’ve done it like 5 times today. I have thrown up my hands and said (yes literally out loud), “I am taking myself out of the running for knowing all the answer to this.” “I am taking myself out of the running for having the highest GPA.” “I’m taking myself out of the running for making everyone around me happy.” It seems so simple to say it out but it has been freeing for me today.

I think that as I put more positive, Jesus things into my head, my mindset is slowly going to change. Now it didn’t happen overnight (ask my friend, they will vouch for that), actually I was more crazy town today probably…but I’m hoping it’s because I’m more aware of it because I’m acknowledging it instead of just avoiding it.

Here’s a list of some podcasts that I recommend:










Also as far as sermony type stuff, I’ve tried:
Great, Great. Great. But not a weekly podcast. 






Disclaimer: I've only listened to one, the audio quality was struggling but this was good stuff...really good. 



Finally, I’ve decided I’m going to focus on one big thing that I feel like needs fixed in me right now. First up I’ve picked prayer. Here’s the honest ugly truth … I’m not sure I really know how to pray. I know I feel your eyes bugging out of your head, but weren’t you a youth pastor’s wife? Haven’t you grown up in the church and been a Christian for like 25 years? I know, I know … the truth is I know what I’ve been taught and/or told where praying is concerned. But I can honestly tell you the discipline of prayer does not exist in my life. There I’ve said it. People tell me, just pray about it, take it to God … and I know what they are saying and I know what it means, but for me I don’t feel like I’m there. So (and this is another one of my new goals I’m working on) I’m seeking out books and words from other people who have been in this place and come out on the other side. A few weeks ago I bought this book:  Found: A Story of Questions, Grace & Everyday Prayer. I’m not done yet, but I’m clinging to every page. I feel like she heard my heart. I’m reveling in the quiet, simple way she is approaching this thing called prayer. I reactivated my Goodreads account and set a goal to read 20 books for the rest of the year. Taking in good words … that’s something that has helped me before and I am going to make time for it again.

This might be a bit of a rambling post tonight … but I’m just working on taking the next step. I’m working on filling up my life with good things and making sure there’s no room for the ugly stuff to take over…one day at a time.


So for now that’s what’s next. 

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